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Uses for Coconut Oil You Should Know

Cooking

When people think of coconut oil, they instantly compare it to other cooking oils, like olive or canola oil but what they don’t know is that the two are very different.

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Source: 123rf.com

Since coconut oil is high in saturated fat, it doesn’t oxidize easily in high-heat cooking methods, which is good for frying. Its long shelf life and dense texture make it the perfect cooking oil.