Kim Kardashian-West: Weighlifting
Image is super important for a socialite, reality TV star, and model like Kim Kardashian-West. A huge part of her success has been built on the back of her curvy figure and status as a fashion icon, so it’s only natural that she puts a lot of effort into looking good.
Her top tip is weightlifting, which may come as a surprise to some of her fans. Kim may not have a bodybuilder’s physique, but since she teamed up with fitness trainer Melissa Alcantara in 2017, she’s been working out with weights 5-6 times per week. She does a lot of lunges and squats to keep her legs and buttocks firm and strong.