The first meal which we take after waking up in the morning is breakfast. Breakfast is the most important meal of the day as it gives you the much-needed energy to start your day. People of different countries have different preferences when it comes to the all-important first meal of the day. The breakfast staples vary around the world. Here is a list of 15 countries that prefer a traditional meal at breakfast.
England
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The English people like to have their traditional breakfast that includes meaty sausages, bacon, eggs, fried bread, beans, mushrooms, tomatoes, and fruits. The bacon and sausage are fried with a small amount of oil. The egg is poached keeping the yolk intact; also known as sunny-side-up eggs. Bread can be either toasted or fried. The mushrooms and tomatoes are usually fried for some time to cook it perfectly. The beans must be a bit gooey. You can also have some fruits depending on your choice. This meal will provide you with 807 calories including fat, carbohydrates, fiber, protein and salt.