The Paleo Diet for a Baby
For Shannon, the Paleo diet worked wonders. She felt a lot better, with the diet offering more fiber, protein, healthy fatty acids, vitamins, and more, with way less saturated fat and toxins, but could this kind of diet work for a baby? Well, some experts were worried.
Source: goodhousekeeping.com
The Paleo diet has advantages, but it also contains no dairy or grains, which are considered essential items in a typical diet by many nutritionists. Shannon spoke to a doctor, who warned her about feeding Grace in this way, but she went ahead with it anyway.