Dark Chocolate
Breaking News: Chocolate is good for you, well dark chocolate that is. It actually lowers the risk of heart disease so you should stock up. Eaten in moderation, of course, studies have shown that dark chocolate lowers the risk of having calcified in plaque in the arteries.
The quality of the chocolate you eat is important and you need to make sure to pick high-quality dark chocolate with a cocoa content of at least 70%. Lindt offers a great variety of dark chocolate as well as Green & Blacks .
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